Complete List of Grains and Pseudograins
Finding out your favorite foods are now off limits on a grain free diet can make the change a bit daunting You might have trouble acclimating to a grain free diet because you re not 100% sure what is acceptable and what is not on a grain free diet or Paleo diet To help you get started we have compiled a list of grains and pseudograins as well as obvious and hidden sources of grains and